Four Ingredients - Vegan Pita Recipe With No Yeast

Let me repeat: Only. Four. Ingredients.

They are not perfect (and they are very green) but if you have a restricted diet and are craving that warm and delicious pita this is like a dream come true. 

The Ingredient Line-Up

  • 1 Cup of Chickpea Flour, plus more for dusting your work space
  • 3/4 Cup Mashed Avocado
  • 1 1/2 teaspoons baking powder
  • 1/4 teaspoon salt
  • Optional: 2 Tablespoons Chopped Fresh Parsley

The Recipe To-Do

  • Combine the chickpea flour, baking powder and salt in a bowl and mix around with a fork until ingredients are well incorporated.
  • Add in your chopped parsley if you wish!
  • Add 1/4 cup mashed avocado at a time, mixing with a spoon until a dough starts to form. (This takes practice and if you need more avocado go for it!)
  • Once you have a nice dough that has formed, kneed it with your hands and place on a floured workspace. Once it feels warmed up and workable, cut into two halves. Cut each of those halves into three equal parts. This will make six pita rounds in total.

 

  • Roll each segment of dough into a ball and with either your hands or a rolling pin, flatten to about 6 inches in diameter.
  • Heat up a non-stick skillet pan (you can experiment with or without oil - both work!). 
  • Transfer each rolled out dough piece one at a time. Let it heat up (you will hopefully see some bubbles, but if not its okay!) and let stay on the pan on each side for 1-2 minutes.
  • Serve and enjoy!

 

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